{"id":5100,"date":"2021-11-28T18:32:50","date_gmt":"2021-11-28T17:32:50","guid":{"rendered":"https:\/\/igokat.com\/site\/?page_id=5100"},"modified":"2025-07-22T10:14:30","modified_gmt":"2025-07-22T08:14:30","slug":"stretching-2","status":"publish","type":"page","link":"https:\/\/igokat.com\/site\/en\/stretching-2\/","title":{"rendered":"Stretching"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-margin-top:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1200px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><\/p>\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>A fun and musical class given by <a href=\"https:\/\/igokat.com\/site\/en\/teachers\/\"><u><b>Ilonna Tognetti<\/b><\/u><\/a> to become more limber and to strengthen the abdominal muscles for all levels.<\/p>\n<p><a href=\"https:\/\/igokat.com\/site\/en\/schedule\/\"><u><b>SCHEDULE<\/b><\/u><\/a><\/p>\n<p><b>Mondays<\/b><br>7PM to 8PM Stretching (Rue Caroline) with <a href=\"https:\/\/igokat.com\/site\/en\/ilonna-tognetti-2\/\"><b><u>Ilonna Tognetti<\/u><\/b><\/a><\/p>\n<p><b>Tuesday<\/b><br>8AM to 9AM Stretching (Rue Caroline) with <u><b><a href=\"https:\/\/igokat.com\/site\/en\/ilonna-tognetti-2\/\">Ilonna Tognetti<\/a><\/b><\/u><\/p>\n<p><b>Wednesday<\/b><br>7PM to 8PM Stretching Pre-professional (Rue Caroline) with <b><u><a href=\"https:\/\/igokat.com\/site\/en\/ilonna-tognetti-2\/\">Ilonna Tognetti<\/a><\/u><\/b><\/p>\n<p><b>Friday<\/b><br>6PM to 7PM Stretching (Rue Centrale) with <a href=\"https:\/\/igokat.com\/site\/en\/ilonna-tognetti-2\/\"><u><b>Ilonna Tognetti<\/b><\/u><\/a><\/p>\n<p><a href=\"https:\/\/igokat.com\/site\/en\/prices\/\"><u><b>CLASS PRICES<\/b><\/u><\/a><\/p>\n<\/p>\n<div class=\"fusion-alignleft\"><a class=\"fusion-button button-flat fusion-button-default-size button-default fusion-button-default button-1 fusion-button-default-span fusion-button-default-type fusion-animated\" data-animationType=\"fadeInLeft\" data-animationDuration=\"3.0\" data-animationOffset=\"top-into-view\" target=\"_self\" href=\"https:\/\/igokat.com\/site\/en\/prices\/\"><i class=\"fa-binoculars fas awb-button__icon awb-button__icon--default button-icon-left\" aria-hidden=\"true\"><\/i><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Click here<\/span><\/a><\/div>\n<\/p>\n<p>A <a href=\"https:\/\/igokat.com\/site\/en\/trial-class\/\"><u><b>trial class<\/b><\/u><\/a> is available.<\/p>\n<p>Our <b>\u201cSTAR FORMULA\u201d <\/b>: as many of our classes as you\u2019d like (Classical, Floor Barre, Modern, Pilates and Stretching) all year, 310.- fr per month.<\/p>\n<\/p>\n<\/blockquote>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-5100","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/igokat.com\/site\/wp-json\/wp\/v2\/pages\/5100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/igokat.com\/site\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/igokat.com\/site\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/igokat.com\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/igokat.com\/site\/wp-json\/wp\/v2\/comments?post=5100"}],"version-history":[{"count":7,"href":"https:\/\/igokat.com\/site\/wp-json\/wp\/v2\/pages\/5100\/revisions"}],"predecessor-version":[{"id":9609,"href":"https:\/\/igokat.com\/site\/wp-json\/wp\/v2\/pages\/5100\/revisions\/9609"}],"wp:attachment":[{"href":"https:\/\/igokat.com\/site\/wp-json\/wp\/v2\/media?parent=5100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}